Asanas, pranayama, mindfulness—I immersed myself in these practices and discovered the deepest connection to myself.
But it didn't stop there.
I yearned for adventure, so I embarked on a solo journey around the world that lasted for over 3 years.
The lessons I learned were as diverse as the places I visited. Adapting to new cultures, connecting deeply with myself, and embracing self-worth became my constant companions.

While traveling, I studied and practiced an incredible range of disciplines. I went to Dubai to train in mobility and functional movement. lived in Sri Lanka for 7 months, where I discovered the concept of embodiment, creative expression, and somatic therapies. I lived in Mexico, where I obtained certification in free diving, then I traveled to Egypt for a second certification and explore marine life in many other parts of the world.
Through free diving, I discovered the power of breath work as a pathway to trauma release, healing and recovery.

All of these modalities quickly became my most valued practices for community connection and spiritual exploration.
Through my experiences, I learned so much about myself and the world around me.
I learned how to adapt to different places, people, and cultures repeatedly. I learned how to deeply connect with myself, value myself, and believe in myself. I can proudly say that I transformed into an empowered woman who takes action and manifests all that she truly wants.

As the chapters of my life unfolded, love entered the picture.
After meeting my husband and traveling the world together for a year, we moved to California.